{"id":138,"date":"2024-11-26T15:22:24","date_gmt":"2024-11-26T15:22:24","guid":{"rendered":"https:\/\/thejournalingmagazine.com\/?p=138"},"modified":"2024-11-26T15:22:26","modified_gmt":"2024-11-26T15:22:26","slug":"how-to-start-journaling-without-losing-your-sanity-or-your-brushes","status":"publish","type":"post","link":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/","title":{"rendered":"How to Start Journaling (Without Losing Your Sanity or Your Brushes)"},"content":{"rendered":"\n

Hello, chaos-curious souls and future journaling fanatics! <\/p>\n\n\n\n

If you\u2019ve stumbled upon this post, I can only assume you\u2019re ready to dive into the magical, messy, life-altering world of journaling. <\/p>\n\n\n\n

Or you bought a notebook or journal at Rajacenna’s <\/a>and now it\u2019s glaring at you from your desk like, \u201cUse me, coward!\u201d\u00a0<\/p>\n\n\n\n

Either way, you\u2019ve come to the right place. I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.<\/p>\n\n\n\n

Grab your pens, pencils or brushes and buckle up; it\u2019s about to get\u2026 ink-stained.<\/p>\n\n\n\n

Step 1: Choose Your Weapon of Mass Reflection<\/h2>\n\n\n\n

The age-old question: What notebook or journal should I use? Spiral? Hardcover? Moleskine?\u00a0<\/p>\n\n\n\n

Truth is, any notebook will work. You could start journaling on the back of a Starbucks receipt if that\u2019s what you have on hand. But if you\u2019re looking to feel like a journaling goddess, go for something that sparks joy. <\/p>\n\n\n\n

Step 2: Stockpile pens, pencils, and brushes like a squirrel stashing nuts for winter; only more obsessive.<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Let\u2019s talk pens, pencils, markers. Black ink? Classic. Glitter gel pens? Felt-tip markers? Cheap pencils or the most expensive there is? The trick is finding what feels good in your hand and glides across the page like butter on a warm croissant. <\/p>\n\n\n\n

Pro Tip: Always keep your favorite pen or pencil in your purse or pocket. Nothing will derail your journaling journey faster than sitting down, getting inspired, and realizing your pen\/pencil pulled a Houdini on you.<\/p>\n\n\n\n

Step 3: Lower Your Expectations\u2026 Like, Way Lower<\/h2>\n\n\n\n

Here\u2019s a hot take for you: your first journal entry does NOT need to be an award-winning memoir. No one\u2019s grading you, and Oprah isn\u2019t going to show up to critique your handwriting. You can literally write, \u201cI have no idea what to write,\u201d twenty times, and guess what? You\u2019re journaling.<\/p>\n\n\n\n

Start small: a sentence about your day, a doodle of your dog, a to-do list with \u201cdrink coffee\u201d already crossed off (the ultimate cheat move). Remember, it\u2019s the act of putting pen to paper that matters, not what\u2019s on the page.<\/p>\n\n\n\n

Step 4: Experiment Like a Mad Scientist<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Here\u2019s the fun part: journaling doesn\u2019t have to be just writing. You can doodle, stick in photos, collage magazine clippings like you\u2019re piecing together a puzzle made entirely of glitter, paint and confusion, curating a gallery of your most questionable decisions. <\/p>\n\n\n\n

The world is your oyster, and your journal is your playground. Or scrapbook. Or therapy session. Or grocery list. Whatever works.<\/p>\n\n\n\n

And for those of you thinking, \u201cI can\u2019t draw,\u201d neither can I! Whether they were made by a drunk toddler or not: let it not stop you.<\/p>\n\n\n\n

Step 5: Make It a Ritual, Not a Chore<\/h2>\n\n\n\n

Let\u2019s face it: life is chaotic. You\u2019re not going to have a perfect journaling routine every day, so don\u2019t let anyone (including me) tell you otherwise. <\/p>\n\n\n\n

That being said, having a journaling moment can make it feel sacred. Light a candle, put on some lo-fi beats, make a fancy cup of tea you can\u2019t pronounce; whatever makes you feel like a journal queen.<\/p>\n\n\n\n

And if you miss a day (or a week\u2026 or six months), don\u2019t stress! Your journal isn\u2019t going anywhere. It\u2019s not mad at you. It doesn\u2019t have abandonment issues.<\/p>\n\n\n\n

Step 6: Embrace the Chaos<\/h2>\n\n\n\n

Journals are meant to be messy. You\u2019ll write embarrassing stuff. You\u2019ll rip pages out. You\u2019ll accidentally smear ink and get crumbs between the pages. That\u2019s called character, my journal friends.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

In 20 years (or more), when you find this journal in a dusty box, you won\u2019t be admiring how \u201cperfect\u201d it looks. You\u2019ll be laughing at the ridiculous thoughts you had, crying over the memories you wrote down, and feeling grateful you gave yourself the space to just be. Messy, imperfect, real; that\u2019s the journaling way.<\/p>\n\n\n\n

Final Words of Wisdom<\/h2>\n\n\n\n

Starting a journal isn\u2019t about being productive or profound or even particularly good at it. It\u2019s about showing up for yourself, one pen stroke at a time. So stop overthinking it, grab your notebook, and just start. Write that awkward first entry, let it be cringe, and then keep going. Before you know it, you\u2019ll be that person in the caf\u00e9 with the cool journal, scribbling away like your life depends on it.<\/p>\n\n\n\n

Now go forth, journaling stars and make your pages sing (or scream; it\u2019s your journal, after all). <\/p>\n\n\n\n

And remember: when in doubt, add a sticker.<\/p>\n\n\n\n

Your journal-loving guide,<\/p>\n\n\n\n

Me<\/em> (professional pencil hoarder & notebook whisperer)<\/p>\n","protected":false},"excerpt":{"rendered":"

Hello, chaos-curious souls and future journaling fanatics!  If you\u2019ve stumbled upon this post, I can<\/p>\n","protected":false},"author":1,"featured_media":140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,5,7,1],"tags":[21,32,37,26,25,28,18,35,20,30,22,31,23,29],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tools-and-supplies","category-how-to","category-inspiration","category-uncategorized","tag-artjournaling","tag-being-creative","tag-creatief","tag-how-start-artjournaling","tag-how-start-journaling","tag-how-to","tag-journaling","tag-journaling-hobby","tag-journaling-is-fun","tag-journaling-magazine","tag-junkjournaling","tag-making-art","tag-scrapbooking","tag-the-journaling-magazine"],"yoast_head":"\nHow to Start Journaling (Without Losing Your Sanity or Your Brushes) - The Journaling Magazine<\/title>\n<meta name=\"description\" content=\"I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Start Journaling (Without Losing Your Sanity or Your Brushes) - The Journaling Magazine\" \/>\n<meta property=\"og:description\" content=\"I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/\" \/>\n<meta property=\"og:site_name\" content=\"The Journaling Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-26T15:22:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-26T15:22:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/IMG_8440.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"626\" \/>\n\t<meta property=\"og:image:height\" content=\"417\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Celesta\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Celesta\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/\"},\"author\":{\"name\":\"Celesta\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#\\\/schema\\\/person\\\/97e7e39c28834c15a3c3ce55bdd694a8\"},\"headline\":\"How to Start Journaling (Without Losing Your Sanity or Your Brushes)\",\"datePublished\":\"2024-11-26T15:22:24+00:00\",\"dateModified\":\"2024-11-26T15:22:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/\"},\"wordCount\":799,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thejournalingmagazine.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_8440.jpg\",\"keywords\":[\"artjournaling\",\"being creative\",\"creatief\",\"how start artjournaling\",\"how start journaling\",\"how to\",\"journaling\",\"journaling hobby\",\"journaling is fun\",\"journaling magazine\",\"junkjournaling\",\"making art\",\"scrapbooking\",\"the journaling magazine\"],\"articleSection\":[\"Creative Survival Toolkit\",\"How To\",\"Inspiration\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/\",\"url\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/\",\"name\":\"How to Start Journaling (Without Losing Your Sanity or Your Brushes) - The Journaling Magazine\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/thejournalingmagazine.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_8440.jpg\",\"datePublished\":\"2024-11-26T15:22:24+00:00\",\"dateModified\":\"2024-11-26T15:22:26+00:00\",\"description\":\"I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/thejournalingmagazine.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_8440.jpg\",\"contentUrl\":\"https:\\\/\\\/thejournalingmagazine.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/IMG_8440.jpg\",\"width\":626,\"height\":417},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/2024\\\/11\\\/26\\\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thejournalingmagazine.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Start Journaling (Without Losing Your Sanity or Your Brushes)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#website\",\"url\":\"https:\\\/\\\/thejournalingmagazine.com\\\/\",\"name\":\"The Journaling Magazine\",\"description\":\"De-Stress & Create with Art Journaling\",\"publisher\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/thejournalingmagazine.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#organization\",\"name\":\"The Journaling Magazine\",\"url\":\"https:\\\/\\\/thejournalingmagazine.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/thejournalingmagazine.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-Tjmlogo.png\",\"contentUrl\":\"https:\\\/\\\/thejournalingmagazine.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/cropped-Tjmlogo.png\",\"width\":2045,\"height\":573,\"caption\":\"The Journaling Magazine\"},\"image\":{\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/thejournalingmagazine.com\\\/#\\\/schema\\\/person\\\/97e7e39c28834c15a3c3ce55bdd694a8\",\"name\":\"Celesta\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/89e4f1b0afb978f1ffac9d14277b8017f57be7514c958cf7ce48aeca41ff85a5?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/89e4f1b0afb978f1ffac9d14277b8017f57be7514c958cf7ce48aeca41ff85a5?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/89e4f1b0afb978f1ffac9d14277b8017f57be7514c958cf7ce48aeca41ff85a5?s=96&r=g\",\"caption\":\"Celesta\"},\"sameAs\":[\"https:\\\/\\\/thejournalingmagazine.com\"],\"url\":\"https:\\\/\\\/thejournalingmagazine.com\\\/index.php\\\/author\\\/info_grhh5jgz\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Start Journaling (Without Losing Your Sanity or Your Brushes) - The Journaling Magazine","description":"I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/","og_locale":"en_US","og_type":"article","og_title":"How to Start Journaling (Without Losing Your Sanity or Your Brushes) - The Journaling Magazine","og_description":"I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.","og_url":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/","og_site_name":"The Journaling Magazine","article_published_time":"2024-11-26T15:22:24+00:00","article_modified_time":"2024-11-26T15:22:26+00:00","og_image":[{"width":626,"height":417,"url":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/IMG_8440.jpg","type":"image\/jpeg"}],"author":"Celesta","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Celesta","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#article","isPartOf":{"@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/"},"author":{"name":"Celesta","@id":"https:\/\/thejournalingmagazine.com\/#\/schema\/person\/97e7e39c28834c15a3c3ce55bdd694a8"},"headline":"How to Start Journaling (Without Losing Your Sanity or Your Brushes)","datePublished":"2024-11-26T15:22:24+00:00","dateModified":"2024-11-26T15:22:26+00:00","mainEntityOfPage":{"@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/"},"wordCount":799,"commentCount":0,"publisher":{"@id":"https:\/\/thejournalingmagazine.com\/#organization"},"image":{"@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#primaryimage"},"thumbnailUrl":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/IMG_8440.jpg","keywords":["artjournaling","being creative","creatief","how start artjournaling","how start journaling","how to","journaling","journaling hobby","journaling is fun","journaling magazine","junkjournaling","making art","scrapbooking","the journaling magazine"],"articleSection":["Creative Survival Toolkit","How To","Inspiration"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/","url":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/","name":"How to Start Journaling (Without Losing Your Sanity or Your Brushes) - The Journaling Magazine","isPartOf":{"@id":"https:\/\/thejournalingmagazine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#primaryimage"},"image":{"@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#primaryimage"},"thumbnailUrl":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/IMG_8440.jpg","datePublished":"2024-11-26T15:22:24+00:00","dateModified":"2024-11-26T15:22:26+00:00","description":"I\u2019m here to give you the ultimate guide to starting a journal without turning it into a monument to procrastination.","breadcrumb":{"@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#primaryimage","url":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/IMG_8440.jpg","contentUrl":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/IMG_8440.jpg","width":626,"height":417},{"@type":"BreadcrumbList","@id":"https:\/\/thejournalingmagazine.com\/index.php\/2024\/11\/26\/how-to-start-journaling-without-losing-your-sanity-or-your-brushes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thejournalingmagazine.com\/"},{"@type":"ListItem","position":2,"name":"How to Start Journaling (Without Losing Your Sanity or Your Brushes)"}]},{"@type":"WebSite","@id":"https:\/\/thejournalingmagazine.com\/#website","url":"https:\/\/thejournalingmagazine.com\/","name":"The Journaling Magazine","description":"De-Stress & Create with Art Journaling","publisher":{"@id":"https:\/\/thejournalingmagazine.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thejournalingmagazine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thejournalingmagazine.com\/#organization","name":"The Journaling Magazine","url":"https:\/\/thejournalingmagazine.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thejournalingmagazine.com\/#\/schema\/logo\/image\/","url":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/cropped-Tjmlogo.png","contentUrl":"https:\/\/thejournalingmagazine.com\/wp-content\/uploads\/2024\/11\/cropped-Tjmlogo.png","width":2045,"height":573,"caption":"The Journaling Magazine"},"image":{"@id":"https:\/\/thejournalingmagazine.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/thejournalingmagazine.com\/#\/schema\/person\/97e7e39c28834c15a3c3ce55bdd694a8","name":"Celesta","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/89e4f1b0afb978f1ffac9d14277b8017f57be7514c958cf7ce48aeca41ff85a5?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89e4f1b0afb978f1ffac9d14277b8017f57be7514c958cf7ce48aeca41ff85a5?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/89e4f1b0afb978f1ffac9d14277b8017f57be7514c958cf7ce48aeca41ff85a5?s=96&r=g","caption":"Celesta"},"sameAs":["https:\/\/thejournalingmagazine.com"],"url":"https:\/\/thejournalingmagazine.com\/index.php\/author\/info_grhh5jgz\/"}]}},"_links":{"self":[{"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":8,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":150,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/posts\/138\/revisions\/150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/media\/140"}],"wp:attachment":[{"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thejournalingmagazine.com\/index.php\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}